1 year, 11 months ago
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What is the best and healthiest way to cook a duck?
I recently tried duck meat, and actually found that I really enjoyed it. I know and have heard from several places that duck meat is not very healthy, and is in fact very greasy and hard to digest. What are some of the best ways and recipes you know to cook duck meat the healthiest, with it still having the same flavor?
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M$1 Answer
This is a healthy cooked duck recipe. It is a cooked duck salad made with healthy ingredients . This is how to prepare it
*Cooked duck salad
Ingredients
• 2 pre-cooked duck breasts( shredded into tiny slices)
• 4 carrots (cut into thin strips)
• 1 bunch spring onions (cut into thin strips)
• ½ cucumber (deseeded and cut into thin strips)
• 1 iceberg lettuce (sliced)
• 3 tablespoonful hoisin sauce (to taste)
• 2 teaspoonful sesame seeds
Preparation
*Get a medium sized bowl and mix the carrots, spring onions, cucumber and lettuce together.
*In another bowl, put the hoisin sauce, and toss the duck pieces in it
*Finally, Place the sauced duck on the salad , sprinkle with the sesame seeds.
*Serve and enjoy
http://img.timeinc.net/recipes/i/recipes/ck/duck-salad-ck-1173814-l.jpg
http://www.youtube.com/watch?v=TJnhgBrpXxs
http://img.foodnetwork.com/FOOD/2008/01/04/IG1003_Duck_salad_lg.jpg
*Cooked duck salad
Ingredients
• 2 pre-cooked duck breasts( shredded into tiny slices)
• 4 carrots (cut into thin strips)
• 1 bunch spring onions (cut into thin strips)
• ½ cucumber (deseeded and cut into thin strips)
• 1 iceberg lettuce (sliced)
• 3 tablespoonful hoisin sauce (to taste)
• 2 teaspoonful sesame seeds
Preparation
*Get a medium sized bowl and mix the carrots, spring onions, cucumber and lettuce together.
*In another bowl, put the hoisin sauce, and toss the duck pieces in it
*Finally, Place the sauced duck on the salad , sprinkle with the sesame seeds.
*Serve and enjoy
http://www.youtube.com/watch?v=TJnhgBrpXxs
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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