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M$3 Answers
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M$
Yoga is a very zen workout where Pilates is zen and a REAL workout. I think aerobics is high energy and karate is a very respected, patient and intense workout - then that might be for you!
I suggest whichever it is you want, you make a solid commitment to and then write and let us know how it goes!
good luck!
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
Here's a nice article on yoga vs. pilates: http://yourtotalhealth.ivillage.com/diet-fitness/yoga-vs-pilates-which-best-you.html
I would suggest trying them all once and seeing what you like.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
