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1 year, 3 months ago

What is Ayurveda all about?

How long has it been practiced all over the world? What does it focus on? How does it contribute to one’s health?
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mozammel | 10 months, 3 weeks ago
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Ayurveda is the ancient science of life. Ayur means life and veda is science or knowledge. Ayurveda outlines the principles that one should follow to lead a healthy and happy life physically, mentally and socially. Ayurveda emphasizes that prevention is better than cure.

Ayurveda promotes alternative medicines for dealing with diseases, even chronic diseases. Ayurveda methods have no side effects because they are based on natural cures which cleanse the body and increase its inner power.

Source:

http://www.ayurveda-treatment-guide.com

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