What foods would be cut out of a diet if you went gluten free?
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Other research have also shown to contribute to the deteriorating conditions of patients suffering from Multiple Sclerosis. Listed below are the gluten-free foods you can choose to include in your diet:
"Potatoes, Rice, Tapioca, Amaranth, Marmalade, Wine, Sugar, Fish, Eggs, Arrowroot, Millet, Montina, Lupine, Quinoa, Sorghum,Sweet Potatoes, Taro,Teff, Yams, Beans, Soybeans, Gram Flour, Maize"
As a final note, I suggest you must consult first your physician before planning to embark on a gluten-free diet, in order to avoid some complications.
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· Wheat
· Barley
· Rye
· Oats
For more information on a gluten-free diet, visit this site:
Source: http://www.gluten-free-today.com/gluten-free-diet.html
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