1 year, 6 months ago
What fitness books are targeted to men?
Where can I find a good deal on men's health and exercise books? Which men's health books have their own website?
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M$1 Answer
If you’re a man interested in health and fitness, you’ve got to know about Men’s Health. Men’s Health is a magazine, website, resource for health, exercise, and nutrition for men. They’re a proven quality resource and subscribing to their magazine would be a great idea. Their website is http://www.menshealth.com/
There are quite a few men’s health and fitness books out there. Here are some that have good reviews.
ACSM Fitness Book - This one comes from the American College of Sports Medicine and gives clear and easy to follow instructions.
Core Performance Essentials - By Mark Verstegen, the focus isn’t just on fitness and weight loss, but it’s also about the quality of life.
Fitness for Dummies - They seriously need to make the “Dummies” books look better. But they’re recognizable and, for the most part, a quality resource. Especially this one.
Other recommended resources include:
Body Sculpting Bible for Men & Women
Strength for Life by Shawn Phillips
Body for Life
Body for Life for Women
Beginning Runner's Handbook
The Pocket Food and Exercise Diary
Intuitive Eating
There are quite a few men’s health and fitness books out there. Here are some that have good reviews.
ACSM Fitness Book - This one comes from the American College of Sports Medicine and gives clear and easy to follow instructions.
Core Performance Essentials - By Mark Verstegen, the focus isn’t just on fitness and weight loss, but it’s also about the quality of life.
Fitness for Dummies - They seriously need to make the “Dummies” books look better. But they’re recognizable and, for the most part, a quality resource. Especially this one.
Other recommended resources include:
Body Sculpting Bible for Men & Women
Strength for Life by Shawn Phillips
Body for Life
Body for Life for Women
Beginning Runner's Handbook
The Pocket Food and Exercise Diary
Intuitive Eating
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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