What do you do to get out of a bad mood?
What do you do to get out of a bad mood? What can I do to get out of this funk?
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M$3 Answers
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M$
Then I am off to find what I like to call "polite distractions" and they can be a few different things; movies, video games, homework, books, research, helping others, fishing, etc and I have even taken recently to exploring outside my comfort zone for some quality escapism and have been enjoying math and music like classical, opera, and jazz as a way to get my mind off what is troubling me.
I think the basic nature of this polite distraction escapism will work for anyone but the actual activities engaged in to get oneself outside oneself might vary from person to person. Two things that many of my polite distractions have in common is "new" and "change" as in they at least start out as something I have never done before.
I think for me it is this newness and a sense of adventure that really pulls me into the new activity and therefore..... out of my mind funk bad mood mumbo jumbo house of cards wreck of a brain disaster area that the space between my ears gets itself into every now and again. :)
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M$
