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M$3 Answers
Try peanut butter, nuts (unsalted to keep it healthier), granola, whole grain breads, whole grain pasta, and cheese! And don't forget to wash that down with whole milk and 100% real fruit juice.
So for your new high-cal, healthy diet I'd recommend the following:
Trail mixes made of nuts and granola, granola cereal, peanut butter sandwiches, cheese sandwiches, grilled cheese, cheese and crackers, pasta primavera (w/ cheese sprinkled on top!), and stirfry with sunflower seeds and peanut sauces.
Enjoy!
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
