What are your favorite Starbucks and Jamba Juice drinks?
Tomorrow I'll be getting Starbucks in the morning and Jamba Juice at night after basketball. I'm trying to decide which to get.
For Starbucks, I'm still deciding if I want caffeinated or not...
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M$
Jamba Light Strawberry Nirvana. Only 180 calories? This is light? I like it but 180 calories is not light. That's more than a Coke.
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M$
IMHO, I would think about your motivation about getting a drink after exercise. Is it for reward? For energy? Are you trying to lose weight with your basketball or are you just enjoying the exercise with 'the boys?'
If you are trying to be "healthy," then something lower calorie, and with more nutritional value, is better. Best to ask the barista what a good low-cal beverage is.
If you just want something to enjoy, then go with the flavors you like. For Starbucks, for me, that is something chai, with mocha. If I am being good I have an Italian soda with light syrup, so it is low calorie, but has sparkle to it but also has flabvor. If I am doing soy, I do a short soymilk, foamed up to the hilt. That way I get a lot of foam but I also get less calories per serving.
Just some thoughts. YMMV. Whatever you get, enjoy it and do not feel guilty!
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