2 years ago
via cooking-questions.com
What are the best ways to prepare bitter gourd?
Bitter gourd is one of my favorite vegetables. But so far I only have limited recipes like sauteing and making a salad out of this. I want to encourage my daughters to eat this vegetable because it has lots of nutritional content. My mother is also diabetic and I've read that this is good for diabetics. What are the best preparation for bitter gourd. Can you share your recipe with me?
images:
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$1 Answer
This gourd is commonly used for medicinal use and as the name suggests is quite bitter. It can be used to add bitter flavors in stir-fries, soups, and tea. It is best paired the blander ingredients to help offset the flavor. Please see the link below for detailed culinary uses. A bitter gourd curry recipe has also been provided.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$Report Abuse
