What are the benefits of walking?
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M$2 Answers
The physical benefits range from weight loss/control, heart and lung exercise, blood pressure control. and bone density increase, to mention just some. Walking is a gift and we hope that everyone will come to appreciate it.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
Don't forget that it also gets you from point A to point B! For people who are lucky enough to commute this way... it's the ultimate way to go!