What are some great recipes for crabs?
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M$4 Answers
INGREDIENTS:
4 cups cooked white rice
8 ounces white crab meat
1 cup green peas
4 tablespoons fish sauce
3 lightly beaten eggs
3 cloves garlic (minced)
5 spring onions (sliced) (optional
1 medium onion (minced)
2 tablespoons peanut oil
1 tablespoon sesame oil
Salt to taste
Pepper to taste
PREPARATION:
• In a large wok, Heat 1 tablespoon peanut oil, add the garlic and onions, and stir fry for a 6o seconds on high heat.
• Next Add the crabmeat and the 3 tablespoons of the fish sauce; cook for 5 minutes, until the crab cooked. Take it out of the wok and keep aside.
• Then pour in the remaining peanut oil into wok and heat for few seconds, then add the beaten eggs and cook until the eggs are well cooked.
• Add the crabmeat, cooked rice, green peas, fish sauce and sesame oil into the eggs in the wok. Continue stirring, making sure that the ingredients are well incorporated into the rice, then Season to taste with pepper and salt.
• Add the spring onions and put off the heat. When the steam from the rice has cooked the onion. You can serve and enjoy
http://www.youtube.com/watch?v=pe1Qc-Dtvg0
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M$
Ingredients:
* 2 6-1/2 oz. cans back fin lump crab meat or 3/4 lb. fresh crab (about 2-1/2 cups)
* 2 tbsp. reduced-fat mayonnaise
* 1 Tbsp. Worcestershire sauce
* Several drops hot pepper sauce
* 4 green onions, chopped
* 2 Tbsps. dry mustard
* Salt and freshly ground pepper, or to taste
* 2 egg whites
* 1 cup cracker crumbs
* Olive oil spray
Preparation:
Drain crab meat and flake with a fork, picking out any shell or cartilage. Put crabmeat in a bowl. Add the mayonnaise, Worcestershire sauce, hot pepper, green onions, dry mustard, pepper and salt. Blend in the egg whites. Shape into 4 cakes about 4 inches across. Place cracker crumbs on a plate and season with salt and pepper. Roll crab cakes in crumbs, making sure both sides are coated. Heat a nonstick skillet on medium heat. Spray with olive oil spray. Add crab cakes and cook 5 minutes. Turn and cook 5 more minutes.
Shared by Coweyes Brown
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M$
Crab Puli Munchi
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(Tender crab meat with spices)
Ingredients:
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30g onions,chopped
20g tomatoes,chopped
10g garlic,chopped
50ml cream
5g cumin seeds
5g mustard seeds
5g curry leaves
50g tamarind pulp
oil for frying
For the ground masala
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5 cloves
10 peppercorns
5g cinnamon
15g coriander seeds
5g turmeric (whole)
10g poppy seeds
10g sesame seeds
method
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Clean and wash the crabs thoroughly. Boil in a large dish for three to five minutes. Remove. Crack the shell and scoop out the flesh. Set aside.
To prepare the ground masala:
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Place a little oil in a pan. Add the ingredients for the ground masala to the pan and allow to sweat. Remove from heat and grind to a paste.
to prepare the crab:
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Using one tbsp oil saute the cumin and mustard seeds with chopped onion,garlic,tomatoes along with curry leaves. Add the ground masala and continue to cook it,allowing all the excess liquid to dry.Add the crab meat and the tamarind pulp and mix in well. cook for another five minutes or so. Just before removing from the fire,stir in the cream. Serve hot,garnished with coriander leaves.
Goes well with rice or rotis.
friend's recipe.
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M$
Source: http://www.crab-o-licious.com/
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M$
