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1. fruits---the only sweet taken by the paleo's.
2. seeds and nuts--- those which are edible to eat raw.
3. Trial mix---rail mix does not contain any forbidden food—such as cashews, peanuts or chocolate
4. Salads----mixed fruits and vegetables ,preferably raw.
5. Olives-----these make a wonderful snack in-between meals.
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Some good stuff:
Jerky, Hard-boiled eggs, Deli meat, Left-over steak/chicken, Walnuts or Almonds, Berries are good too.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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