Warning About Weight Loss Diets Questions

Mahalo Answers is a great place to start your research into Weight Loss Diets questions, but it's not the final answer.

Mahalo Answers is not a substitute for informed professional advice. If you desire or require professional advice, please consult a qualified provider who is licensed in your state or country. You should always seek independent professional advice before acting on any opinion, advice, or information available on Mahalo Answers.

Next Question

Answered Question

romeo0830

M¢25 Funded By Mahalo ? | November 13, 2009 01:30 AM

i recently finished a 7 day juice fast but didnt lose to much weight, why ? what have u done to help you lose weight?

just finished a 7 day juice fast and maybe lost 2-3 pounds, not much considering i was famished half the time and only had 3 glasses of the juice from the juicer a day. Why do you think this is?

What would you do to lose more weight faster ?

Working out non stop hasnt done it for me either, i used to work out 1-2 hours a day and then come home and eat everything in site... What is the alternative besides eating less and working out less... ?

Thanks Mike !

Interesting Question? Yes (0) No (0)

In Weight Loss Diets |
Tags: weigh, to, how, lose |
|
Report |
Share

RSS

Best Answer Chosen by Asker

tboz

November 13, 2009 06:26 AM

Sorry but 3 pounds in one week is a lot in one week! you should never lose more than 2 - 3 ounds in a week. Any more and it is unsafe. There never has been a magic weight loss formula. I thas always been the same simple calculation. Calories taken in need to be less than calories burned during the course of a day. Get a free account on Fitday.com and track your calories for a few weeks you will get an idea of where the calories are coming from. A juice fast in not for losing weight it is for detoxifying the body. Juice is a source of high calories so you could have potentially been getting more calories from juice fast than you would from eating. Fructose in juice is pure sugar, the benefits of the juice fast come from the extra vitamins and minerals and phytonutrients you get in a concentrated form, the benefits have nothing to do with lack of calories. a calorie is just a measure of energy.

Asker's Rating:

Helpful Answer?

(0)

(0) Tip tboz for this answer

Permalink | Report

romeo0830

November 13, 2009 07:45 AM

thank you for your input, do you have any good foods to eat that taste good and that are low in calories / fat

Tip romeo0830 for this comment

Report

Answer this Question

Ask a Question

Top of Page

Buy Mahalo Dollars with Credit Card or PayPal

Top Members

This Week All Time

buddawiggi
2nd Degree Black Belt
26207 Points
M$761.64 Earned
kty2777
Purple Belt
4930 Points
M$188.41 Earned
opher
Purple Belt
3450 Points
M$146.42 Earned

See All

Most Popular Tags

mahalo(1532)

twitter(938)

iphone(458)

music(448)

google(343)

food(303)

internet(297)

online(283)

beer(275)

money(257)

facebook(248)

apple(247)

movies(239)

aotd(235)

answers(215)

health(205)

video(199)

dog(199)

free(198)

windows(194)

See All

Welcome New Members

jeffblack, November 21, 2009 01:27 PM
stan14, November 21, 2009 01:19 PM
new4york, November 21, 2009 12:40 PM
fairydell, November 21, 2009 12:37 PM
aboo, November 21, 2009 12:36 PM

Mahalo Dollars are the currency of Mahalo Answers.

Each Mahalo Dollar costs $1.

Once you earn more than 40 Mahalo Dollars, you can request to be paid via PayPal. Each Mahalo Dollar is currently worth $0.75 when paid out via PayPal. Learn More