Eating carrots does not improve eyesight, that is a myth. However, carrots contain beta-carotene which converts to vitamin A. Vitamin A is important for healthy eyes and for maintaining proper eyesight. So yes they are good for the eyes, but will not improve your eyesight.
Source(s):
http://www.snopes.com/food/ingredient/carrots.asp

http://www.webmd.com/diet/carrots-good-for-eyes

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