Yosemite, CA has beautiful mountains, waterfalls and rivers. May is my favorite month to go there because it's warm enough to wear only a light jacket but it hasn't hit full-blown tourist season yet. In June-August, it's warm enough to raft down the Sacramento River (inner tube at a slow, calming pace), but the water is still chilly. The most popular part of the park is the waterfalls, though the hike to the top is essentially switchback after switchback; the largest waterfall is at the bottom though and it's only a ten-minute stroll.

The Wawona Hotel and the famous but more expensive Ahwanee Hotel both offer gluten-free options and if you call ahead they will make sure there is something available to your tastes.

The only drawback for an out-of-state visitor is that it's 3.5 hours away from both the San Francisco and Sacramento airports.

But close to San Francisco, Point Reyes is a great beach/outdoors location. It's easy walking and absolutely stunning - I would recommend May or June to catch the wildflowers. There are no restaurants or snack bars so you would have to picnic it out, but it's close enough to San Francisco that you can zip back for some shopping.

I gather from your blog that you're from Sac and that you're a foodie. Mendocino could be a great option. Good food, good wine, interesting shopping, gorgeous beaches. The Panache Gallery has some truly beautiful sculpture. However, Mendocino is even further from the Sac airport than Yosemite; I think it's around four hours. The only gluten-free menu I know of is at Raven's Restaurant, but Mendocino has a few gluten-free exports so it stands to reason that there are more restaurants.
Source(s):
1. http://www.yosemitepark.com/default.aspx
2. http://www.yosemitepark.com/Dining_WawonaDiningRoom_Menu.aspx
3. http://www.yosemitepark.com/Dining_AhwahneeDiningRoom_Menu.aspx
4. http://www.nps.gov/pore/
5. http://www.mendocino.com/
6. http://www.ravensrestaurant.com/dinner.html

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