.jpg){kind=small}
2 years, 5 months ago
The past week I have only been able to fall asleep when I am at the point of exhaustion, what is happening and how do I fix it?
I have used Nyquil some nights to sleep but that puts me out for 12 or so hours and as a university student, I cant do that during school.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$1 Answer
Talk to your doctor. This type of thing is difficult to answer without knowing your medical history/backround.
Gather this information for your doctor.
Make note of your diet
Ask your parents or siblings if they have ever had similar problems
Do you consume caffeene? How much?
Are you overweight?
Do you wake up with headaches?
Have you had any other symptoms like poor memory?
Do you move around a lot in your sleep?
Do you snore?
Do you work out? How often?
Are you under a high amount of stress?
What is your favorite book? . . . just kidding ^_~
If you do not have medical insurance &/or a Dr find out if the University has a Nurse or Medical Department you talk to.
Gather this information for your doctor.
Make note of your diet
Ask your parents or siblings if they have ever had similar problems
Do you consume caffeene? How much?
Are you overweight?
Do you wake up with headaches?
Have you had any other symptoms like poor memory?
Do you move around a lot in your sleep?
Do you snore?
Do you work out? How often?
Are you under a high amount of stress?
What is your favorite book? . . . just kidding ^_~
If you do not have medical insurance &/or a Dr find out if the University has a Nurse or Medical Department you talk to.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$Report Abuse
