I'm guessing you already have the 'hard facts' - the ones on the side of the package. Instead, I'll give you my own experience of the benefits of quitting.
I smoked for several years in much the same as you. Three to six cigarettes a day, usually at times of the day when I wanted to get started or have a moment of reflection. I loved coffee, cigarettes, and conversation in the morning. I loved "cocktail hour" with cigarettes and conversation in the evening. My smoking wasn't so much a physical addiction as a movement addiction - something to do with my hands. So why quit?

• I got tired of smelling like cigarettes. When I caught a cold, the smell really hit me afterward until my nose got used to the smell again. Then it hit me - I bet non-smokers think I smell like this pretty much all the time! And non-smokers are now 75% - 80% of the American Population, depending on your source. (http://tinyurl.com/2nazaq)
  
• I started getting into good foods, and smoking interfered with my taste. We started making our own beer and chinese food to begin with, and have continued to become serious cooks. The taste of good food and drink are much better after quitting. 
  
• I started martial arts, which required better fitness level and breathing. Although I wasn't addicted to smoking, I could feel the effect it had on my lungs. This got better relatively quickly, by the way.
  
• Then there was the smoke break at work. In one of my jobs, smokers have a real edge by taking a break every 90 minutes or so at the break table outside. That edge consists of informal meetings where the politics of the organization and backstory are shared. I decided not to give this up. I continued to go out when I needed a break, as it was discriminatory to me NOT to allow non-smokers this advantage. I was questioned on this once, when a supervisor observed "You don't smoke!" I replied "I can start..." and reached to borrow a cigarette. She said "NO!" and that was the end of it.

So, in summary, I can breathe deeply and smell almost unusually well (maybe I didn't know what I was missing before). Taste dramatically improved, probably a little more slowly than breathing. My house, car, and clothing don't reek of cigarettes. I still have the benefits of the break, and not the stigma of being a smoker. Major win!
Oh, and then there was the expense. I applied the cost of cigarettes to other things - in my case, clothes - directly. So every cigarette not smoked was clothing on my back, literally. With the cost of cigarettes today, that would be a big chunk of change!

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