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skinspiri...

June 02, 2009 05:14 AM

Did you know massage reduces stress and anxiety by calming the central nervous system, and countering the ill effects of stress hormones?

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danheil

June 02, 2009 05:37 AM | view on twitter

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bunnyphuph...

June 05, 2009 07:33 PM

Yes, and those are a few of the benefits of massage. It can also:
Increase joint flexibility.
Reduce spasms and cramping.
Relieve migraine pain.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
(I could go on forever with this list)
I have been a Certified Massage Therapist since 1992 and have had years of experience and discovery with this form of therapy.
It is truly amazing!

Source(s):
http://www.massagetherapy.com/learnmore/benefits.php

Tags: therapy, massage

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