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1 year, 4 months ago via ask.nioxin.com

Should I brush my hair with 100 strokes every morning?

My grandmother always said that giving my hair 100 brush strokes every morning should keep it healthy. Is this an old wives tale or is it true?
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ginamichellesattic | 1 year, 4 months ago
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Brushing your hair 100 strokes a day is more than you want to brush your hair. Over brushing hair can damage the hair and cause breakage. Brushing your hair a few times a week, with a nice boar brush would be more beneficial. Do not count out 100 strokes, again that is a bit much. Brush your hair more like 10 times. The way you brush your hair is important. You do not want to yank or pull hair. Gently brush hair from the roots to the ends in a gently manner.

Boar brushes can be found at beauty supply stores. If they are not clearly marked, as a salesperson which are the boar brushes. It is also important to replace your brush atleast once a year. Old brushes can be damaging to the hair as well. It is also suggested to buy each family member their own brush. Keep hair brushes clean and throw out old hair that is tuck in the brush.
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