Runners: what's a good run time for a beginner's 5k? What's your best time?
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M$3 Answers
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
Ran 7/17 a 29:24! And then caught a horrible virus. Ugh.
BTW an update as of 7/16/10:
- currently running under 32 minutes but have taken three weeks off due to other committments...will run tomorrow and report.
Primarily, I am a biker, biking to work and back at least three days out of the work week. It's ten miles door to door, so it's twenty miles in a day. What I'm looking for in an answer is the time it takes and how fast is your 5k time. Dig deeper. :)