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1 year, 7 months ago

Natural cures for menopause...

Tell me some natural cures for menopausal symptoms...
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sniggles | 1 year, 2 months ago
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Hello and thank you for your question regarding natural cures for menopause and it's symptoms. There are four natural alternative remedies you can use to alleviate the symptoms of menopause.

Black Cohosh which grows in Eastern North America Black Cohosh works on alleviating hot flashes, lubrication in the vaginal area as well as strengthen your bones. Black Cohosh should be takes two times a day for no more than six months at a time as it can cause liver damage in some people.

Maca Root is extremely helpful with menopausal symptoms and has no known side effects. It is used by the indigenous people as a libido booster and it also helps with dryness and reduces hot flashes.Maca root comes in capsule form as well as tea form . The dosage for Maca Root is 900 milligrams a day or three times per day.
http://www.epigee.org/menopause/herbs.html

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mozammel | 9 months, 2 weeks ago
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There are many natural menopause remedies that can help ease the discomforts of menopause, including these:

· Herbs
· Vitamins
· Homeopathy
· Yoga
· Hypnotherapy
· Essential oils/aromatherapy
· Flower remedies
· Traditional Chinese medicine and acupuncture
· Guided imagery
· Ayurvedic medicine

http://www.natural-approaches-to-menopause.com/natural-menopause-remedies.html

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patricia_choateo | 1 year, 2 months ago
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Natural/herbal cures are safe and effective in alleviating menopause symptoms as they do not have side effects. Femestra, an all natural supplement, helped me relieve my menopause symptoms. Femestra contains Rice Bran which includes over 100 vitamins and minerals and an antioxidant called Gamma Oryzanol that helps mitigate menopause symptoms. Femestra turned out to be an effective supplement for me and I would be delighted to share the link http://www.femestra.com/

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