Looking for some nice recipe with broad beens (c?kpupas) - mother gave so many.. Last minute to process them before they go bad!
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M$2 Answers
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ingredients
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serves 6
3 tbsp extra-virgin olive oil
90 g (3 oz) prosciutto, chopped
1 white onion, chopped
2 kg (4 1/2 lb) broad bean (fava bean)s, podded but unpeeled
120 ml (4 fl oz) 1/2 cup light chicken stock
1 round lettuce
salt and pepper
method
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1. Heat the oil in a large saucepan and fry the prosciutto with the onion over a low heat for about 3 minutes, until the onion is translucent.
2. Add the beans, chicken stock and salt and pepper to taste, cover and cook for about 10 minutes.
3. Meanwhile, cut the lettuce into julienne strips.
4. Add to the beans and cook for a couple minutes more, stirring gently.
5. Pour on to a platter and serve immediately.
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M$
ingredients
serves 4
450 g (1 lb) fresh (shelled) or frozen broad beans
30 g (1 oz) butter
2 tsps herbes de Provence
4 tomatoes, peeled, seeded and diced
Salt and pepper
method
1. Cook the broad beans in boiling salted water until they are just tender, about 8 minutes.
2. Drain and refresh the beans under cold water. Peel off the outer skins, if preferred.
3. Melt the butter in a large frying pan and add the beans, together with the herbes de Provence.
4. Add the tomatoes, salt and pepper. Heat through, stirring continuously.
Serve immediately
the link has a picture.
http://www.cookitsimply.com/recipe-0010-013q252.html
hope this helped enjoyy =]
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
