1 year, 11 months ago
via sleep-answers.com
Is there anyway to determine if you sleepwalk at night?
I know that as a child I had episodes with sleepwalking. Even in my 20s, I had problems with sleepwalking. I don't much recall this other than my parents and siblings telling me things I did. Now that I am out on my own and live with my small son, I am not sure if I still do this or not.
Is there anyway I can determine if I do indeed sleepwalk still? What causes sleepwalking?
Is there anyway I can determine if I do indeed sleepwalk still? What causes sleepwalking?
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M$1 Answer
One way would be to set up a digital video recorder and record you sleeping. Since it's digital, you wouldn't be wasting film. Just turn it on before you go to bed, and off when you wake up.
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