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M$3 Answers
Humans are suited to run, not spin your legs in a seated position.
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M$
Running 5 mph 644
Running 5.5 mph 693
Running, Cross Country 738
Running 6 mph 828
Running 9 minute mile 869
Running 8 minute mile 936
Running 7 mph 959
Running 8 mph 1,013
Running 7 minute mile 1,026
Running 9 mph 1,080
Running 6 minute mile 1,134
Running 10 mph 1,260
Running 5.5 minute mile 1,301
Cycling 5-6.5 mph 288
Cycling 6.5-8 mph 324
Cycling 8-8.5 mph 374
Cycling 10 mph 540
Cycling 12 mph 639
Cycling 13 mph 702
Cycling 14 mph 806
Cycling 15 mph 873
Cycling 16 mph 945
Cycling 20 mph 1,121
Cycling 22 mph 1,359
Cycling 24 mph 1,746
Cycling 28 mph 2,822
Cycling 30 mph 3,542
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
