1 year, 3 months ago
via gymquestions.com
Is riding a stationery bike give you the same work out as a regular bike?
Does the stationery bike make you pedal harder to reach your desired speed? What are the advantages of riding a regular bike down a trail rather than a stationery bike?
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M$1 Answer
I don't have stationary bicycle but yes I use bicycle for daily commuting. I feel more refreshed the day when I ride my bicycle than the day when I don't. It's an effective and pleasurable way of doing workout that’s why I use my Hero Octane for daily commuting to near by places.
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