Is it correct 4 quarts of water and sea salt every morning I don think any one can drink that much
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M$3 Answers
I have attached links for a normal amount of water intake throughout the day. It suggests 3 liters for men 2 and change for women.
4 quarts in the morning is more almost double the amount for women and thats just in the morning.
My diet recommendation is to go to livestrong.com and use the calorie counter and weight loss tracker. It helped me lose 25 pounds and keep it off two years later. If you want more info send me a private question.
Good Luck
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M$
The daily saltwater concoction is actually 1 liter or quart of water each morning, with 2 tablespoons of sea salt.
Don't drink this if you have anywhere you need to be any time soon.
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M$
personal knowledge
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