2 years, 11 months ago
Is exercise and activity beneficial if you have a subcutaneous hematoma on inner thigh?
I have major swelling and discoloration as a result of a bicycle crash a week ago. The doctors are confident that the internal bleeding has stopped. Walking is painful, but if it will accelerate healing, I am willing to endure the pain.
I do not know how much one usually tips on this site, but would gladly pay for a definitive, documented answer from an athletic trainer, sport medicine physician or other expert.
I do not know how much one usually tips on this site, but would gladly pay for a definitive, documented answer from an athletic trainer, sport medicine physician or other expert.
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M$1 Answer
Have you already been through the RICE treatment? If so, how many days? The blood blister most likely can withstand "light passive" ROM exercises.
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