2 years, 6 months ago
iam thirty two years woman married past eight years back and my fsh levels are high what is the remedy
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M$1 Answer
I found a natural way to lower your FSH levels at ezinearticles.com
Acupressure Massage can help lower it down because it can help in balancing the hormones and increase circulation of blood, which carries oxygen and nutrients to the ovaries aiding in the normal function of the them .
Doing regular exercise like brisk walking, relaxation exercise through yoga are both equally helpful in increasing blood flow to the ovaries too.
Cleansing the body of toxic materials is also helpful to lower FSH levels because toxins affect the hormones and thus can influence the increase FSH levels.
Salty food should be avoided because it helps retain water and thus increases the pressure on the kidneys.
And have a balanced diet rich in fruits and vegetables and choose organic food. If you think you are not getting enough nutrients from the food you eat then it would be best to take supplements.
Acupressure Massage can help lower it down because it can help in balancing the hormones and increase circulation of blood, which carries oxygen and nutrients to the ovaries aiding in the normal function of the them .
Doing regular exercise like brisk walking, relaxation exercise through yoga are both equally helpful in increasing blood flow to the ovaries too.
Cleansing the body of toxic materials is also helpful to lower FSH levels because toxins affect the hormones and thus can influence the increase FSH levels.
Salty food should be avoided because it helps retain water and thus increases the pressure on the kidneys.
And have a balanced diet rich in fruits and vegetables and choose organic food. If you think you are not getting enough nutrients from the food you eat then it would be best to take supplements.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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