I read that a firm mattress is the best kind to sleep on if you have a bad back. Does anyone have any advice?
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M$11 Answers
Once you identify exactly what is wrong, you'll be able to try a range of mattresses in the category you need. There are a variety of "firm" mattresses, many with support in the specific area that you require.
A good mattress means the difference between being healthy and not for a lot of people and as a result, there are specialty shops located all over the world. These shops will loan you a single mattresses for you to try. When you find the "perfect" one, you purchase the size you want. To locate the shops in your area, talk with your doctor, chiropractor or massage therapist.
The bottom line however, is that it is very important for people with back problems to try the right mattresses first and then make a careful purchase.
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M$The medical study bellow recommends you get a "medium-firm" mattress, with a rating of 5.6 in the European scale of mattress softness.
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M$
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M$What amazed me is that these are not expensive beds. They have different versions that average in price of about 1700. (Not an exact quote). I thought they were WAY more expensive.
This will be the next bed I get. You should try one out.
http://www.selectcomfort.com/?mc=402298&cm_mmc=Google-_-Select+Comfort_Brand+-+Brand+-+Number+Bed-_-sleep-number%20bed-_-Exact+1180485016|-|100000000000000021013&cm_guid=1-_-100000000000000021013-_-1180485016
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$They are a bit more pricey than the regular mattresses but heck we spend a third of our life in bed. I decided it's worth the investment and I'm really happy. I have a pretty sedentary lifestyle and spend a lot of time in front of the computer and I was starting to have some problems with my back.
Here are a few testimonials about the health benefits from their website:
http://www.tempurpedic.ca/en/testimonials/medical_testimonials3.php
The only problem I have now is sleeping over at my friends or family's place. It's just not the same going back to a regular mattress after your body gets conditioned to the comfort of the memory foam mattresses.
Take care,
Marcel
I've owned a Tempur Pedic mattress for the last 3 years.
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M$these beds can be adjusted from soft to very firm
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M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
