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1 year, 8 months ago

I love sauerkraut. If I eat a serving in a bowl, there is always liquid left over. (Call it the pickle juice.) Is it bad to drink it?

For instance, I would never drink the actual pickle juice that is left over in the jar when all the pickles are gone. Is "sauerkraut juice" bad for you to drink? Thanks.
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extrudedcow | 1 year, 8 months ago
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Nothing wrong with it, unless you need to watch your salt intake due to high blood pressure. Sauerkraut is known to have several cancer fighting compounds along with a good amount of Vitamin C, so besides the salt content it's actually a fairly healthy food to eat, and I imagine the same would apply to the liquid it's spent the last few months sitting in.

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ariashley | 1 year, 8 months ago
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No. There's nothing wrong with drinking it.

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