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2 years ago about Flat Belly Diet

I loose weight fast.... but the belly sticks around, what can I do for a flat belly?

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wangyip | 2 years ago
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Unfortunately you can't do very much on specifically targeting your belly. The best you can do is stick to the diet and exercise you've been doing and over time, as fat decreases in your body in general, you'll lose the belly.

Since it sounds like you've been doing well in your exercise or diet or even both, I won't suggest any exercises but I do want to say that sit-ups or crunches or any other abdominal exercise, while it won't decrease your belly, it will help to strengthen your ab muscles and give you definition for when your belly disappears.

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harryson9890 | 7 months, 1 week ago
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Here is very important link that will must help you to get flat belly.

http://www.medicinenet.com/script/main/art.asp?articlekey=88098

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