I like fruit protein shakes, but I feel like I should add some veggies. What are good types to add for health reasons and flavor?
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M$3 Answers
Also, it's technically a root, but putting some ginger (just a small amount unless you really like the flavor, it's strong) in your juice has a lot of health benefits and can taste really good with pears and apples
Another good one believe it or not is celery, if you mix celery with a fruit with strong flavor such as strawberries or cranberries you can't even taste it. Anytime you can add a veggie and get the nutrients without a strong veggie flavor, I think that's a good thing.
One last tip, for people who have trouble with their digestive tract after taking in the extra protein, one good thing to try is adding a little bit of mint. It tastes pretty good with berries especially (my favorite is blueberry mint), and mint is well known for soothing your stomach.
personal experience
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M$
http://www.soymilkquick.com/benefitofwheatgrassjuice.php
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
