Ask questions via twitter! Message any question to @answers on twitter. We'll publish the question and send you a reply each time there's a new answer.
Next Question

Answered Question

johnsonnt... johnsonnt...
 

Mahalo is adding a tip to all questions that don't offer a tip.
M$1.00  Funded By Mahalo ? |  April 30, 2009 07:10 AM

What do you do when you get highly stress???

Interesting Question?  Yes (0)   No (0)   
RSS
 
 

Best Answer  Decided by Votes

cp24 cp24
 
 April 30, 2009 07:37 AM
I came across this article the other day from Texas Woman's University: 52 Proven Stress Reducers.
http://www.twu.edu/o-sl/counseling/SelfHelp001.html
The tips provided above are for stress prevention. However, there are couple of tips (which I have used myself) that you can do when you are (highly) stress at the moment.

- Get up and stretch periodically
- Take a long deep breath.
- Talk it out - usually with good friends of mine.


Helpful Answer?  (0)   (0)    Tip cp24 for this answer
Permalink | Report
Voted as best: cjd, lesliec
   Reply  
 
 

Other Answers (1)

Sort By
champ421 champ421
 
April 30, 2009 07:32 AM
Work outs are good! I know that after a good run or lifting weights has a way to take everything that I have stress about and giving it an avenue to be realeased from my body. I have heard more than one trainer say that working out releases endorfins, and it's the endorfins that can make us feel better or at least lessen the stress!

Helpful Answer?  (0)   (0)    Tip champ421 for this answer
Permalink | Report
Voted as best: masontx
   Reply  
 
 

Answer this Question

How tips and payments work

This question has already been resolved. You may add an answer to it but you will not be eligible to win best answer or any associated tips.

Related Questions

View All Humor Questions

Ask a Question


140 characters left
Top of Page
Buy Mahalo Dollars with Credit Card or PayPal

Top Members

This Week All Time
  • buddawiggi
    buddawiggi
    2nd Degree Black Belt
    28178 Points
    M$811.66 Earned
  • opher
    opher
    Purple Belt with a Brown Tip
    5021 Points
    M$207.59 Earned
  • annelisle
    annelisle
    Purple Belt
    3536 Points
    M$108.52 Earned
   See All
 

Most Popular Tags

mahalo(1682)
twitter(964)
music(477)
iphone(473)
google(370)
food(331)
internet(310)
online(303)
beer(282)
money(273)
movies(268)
apple(255)
facebook(245)
aotd(235)
answers(234)
health(224)
video(210)
free(210)
dog(206)
windows(199)
   See All
 

Categories

Welcome New Members


 
 
Mahalo Dollars are the currency of Mahalo Answers.

Each Mahalo Dollar costs $1.

Once you earn more than 40 Mahalo Dollars, you can request to be paid via PayPal. Each Mahalo Dollar is currently worth $0.75 when paid out via PayPal. Learn More

 
 

Please log in to use this function.

Answers Home | Ask a Question | Earn Points | How Tips Work | Widget