1 year, 5 months ago
How to get muscular 6 pack abs?
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M$1 Answer
Follow these tips. They will help you a lot.
• Control your diet
• Tell people what your goals are
• Use the most beneficial exercises - Lifting & Ab Work, Cardio exercise
• Set Up a plan for daily exercise
• Be consistent with your workout schedule
• Drink green tea and water
• Push yourself to do more each day
Following link will provide you with detailed information.
Source: http://www.complete-strength-training.com/six-pack-abs-tips.html
• Control your diet
• Tell people what your goals are
• Use the most beneficial exercises - Lifting & Ab Work, Cardio exercise
• Set Up a plan for daily exercise
• Be consistent with your workout schedule
• Drink green tea and water
• Push yourself to do more each day
Following link will provide you with detailed information.
Source: http://www.complete-strength-training.com/six-pack-abs-tips.html
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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