How often should you change a mattress??
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M$12 Answers
- if you wake up tired and achy
- if you sleep better away from home
- if you matress looks saggy and lumpy
Apart from these telltale signs, it's generally agreed that you should replace your matress at least every 10 years, or more often (every 5-7 years) if you are over the age of 40 as your body can't tolerate as much punishment at that point.
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M$That is why it is advisable to buy a very good mattress from the start
You can get more information here
http://www.bettersleep.org/OnBetterSleep/when_to_replace.asp
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M$
However, there are certain things you should do to ensure your mattress reaches that age in decent shape. If it's a single-sided mattress you should rotate it periodically, and if it's a double-sided one, you should flip it over and rotate it periodically. Aside from that you should keep it clean, dry, and stable. For more details see http://ezinearticles.com/?Extending-The-Life-Of-Your-Mattress&id=403961.
Some online sources claim to have data supporting the notion that mattresses older than 5 years provide poorer sleep than newer mattresses, however, these sources appear to have a vested interest in having mattresses replaced more often, leading one to question how independent their advice is.
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M$
my neighbor has a mattress of just 2 years and anytime she sleeps on it she wakes up with pain all over her body. she didnt know it was the mattress until her doctor told ner to sleep in the guest room for a change .she did and woke up better. she has a new one now orthopaedic though but better.
You can have a mattress of 20 years but have only slept on it for 2 years..... that bed is still 2 years old... :-)
There are certainly poorly designed and poorly made mattresses that will sag or become otherwise unusable after that short a time. However, I stated the 10-14 year life expectancy for a good mattress.
That seems to make the most sense, if it isn't broke don't fix it
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M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
Thanks Mike !
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
