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2 years, 11 months ago via Twitter

How often should I practice yoga?

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melinda momb | 2 years, 11 months ago
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as often as you wish, Unless you are practicing Bikram yoga in 100+ degree heat, yoga is great for your body, both inside and out, and is relaxing enough so that you can enjoy every single day, unlike traditional cardio and strength training.

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ssjgoku | 2 years, 11 months ago
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yeah as often as you can...regularity is the key.........ofcourse consult a professional or a yogi first...

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