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This will vary heavily based on the ingredients in the salad. Some of these salads may or may not include gyro meat, fatty dressings, Tzatziki sauce, lots of cheese and other items that could greatly increase the calorie count. A fairly low fat simply version will be around 100 calories per serving, but a loaded meaty one could contain more than five times as much.
The first source link gives you the calorie information for Greek Salads made by popular chains and calorie info of ingredients commonly used in Greek salads.
The first source link gives you the calorie information for Greek Salads made by popular chains and calorie info of ingredients commonly used in Greek salads.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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