How do you tell your adult sone that he needs Anger management classes?
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M$3 Answers
You have to be careful if you decide to talk to him. He is angry and has a potential to flare up at anyone including you. You don't want to say or do anything that will cause him to fall into his angry pit.
opinion
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M$My ex husband had some personality changes that caused him to be argumentative quickly; it was shortly before he was diagnosed as being bipolar. I have a teenage son doing similar things, but on a much smaller scale but I think it is just pressures of being a teenage and heading into adulthood.
I would suggest that you tell him, he needs help to control those issues and until he gets the help that, you are off limits for anything. Stick to your guns, and this person will seek the help if he wants you in his life.
Help can come in the form of mental health counseling, anger management or counseling that finds the route of the problem.
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M$Another tactic might be to get one of his outbursts on video and ask him to watch it. That can be a real eye opening experience, as he may not fully understand how far this has progressed.
Another idea would be to refuse to deal with him until he gets help. Tel him "I love you, but I am not going to talk to you until you get help with this problem. I miss the old you, and when he comes back, I'll come back and talk to him."
Some folks have had success by just leaving the room (or house) every time the offender gets loud, and coming back another day. Don't say anything, just leave, or maybe you could say, "OK, I'm leaving now."
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M$