how do you get rid of shoulder pain?
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M$2 Answers
1. Try the hot and cool effect, that is icing for 30 minutes, followed by hot compression for 15 minutes. Do this process for at least an hour.
2. When you are sleeping support your shoulder with a pillow and your shoulder should be above your heart. Try this position while sleeping.
3. You can also use elastic bandages for it can compress well thus minimizing the pain.
4. If the shoulder pain persist it would be best to consult your physician so that he can do some tests for you.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
