You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$3 Answers
Firstly, avoid large changes in altitude, like flying. It may feel okay going up, but boy it isn't comfy coming down, it can even be harmful, trust me it ain't fun.
In any case the best thing to do is take some kind of expectorant like Sudafed to help open up the sinuses and let the pressure out. It's also cheaper to just get the generic brand with the same active ingredients like pseudoephedrine, Phenylephrine, Oxymetazoline, or Xylometazoline
For me sudafed can sometimes make things worse because it drys up stuff up there. So, I take the mucus chest relief stuff with the active ingredient Gauifenesin. It actually loosens the mucus causing the block which allows things to flow better.
Another thing is to try a saline flush which is literally contact lens solution, but you can make your own by just mixing salt into warm water. There are some good instructions here... http://www.entozarks.com/docs/IrrigatingNoseAndSinuses.pdf
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$Sometimes I'll use one of those Neti pots. It first it kind of stings, especially if the sinus problems are pollen related, but then it starts feeling really good after you blow your nose a few times.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$