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M$7 Answers
http://www.cdc.gov/nccdphp/dnpa/obesity/defining.htm
You can also calculate your body mass index (BMI) here:
http://www.nhlbisupport.com/bmi/
The CDC says that if you have a BMI of 25-30, you are considered overweight. If your BMI is 30 and above, you are considered obese.
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
http://bmicalc.org/
It is also good to determine your normal weight range so as you set a clear aim for yourself losing excessive weight. You can determine your ideal weight for height here:
http://bmicalc.org/weight-for-height-calculator
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$First it’s important to be healthy. Genetics often dictate what weight you will carry and set the standard for health. That being said there are several ways to tell if you are overweight. One is the BMI which stands for body mass index. Check out this link http://www.nhlbisupport.com/bmi/. I, being a Personal Trainer, like the skin fold method best. If you are do inclined to purchase skin fold calipers it might be worth it to you and give you a more accurate look at your body fat %. Check this out http://www.topendsports.com/testing/tests/skinfolds.htm. Remember your weight is about what you want and how you feel accompanied with a healthy scope. Good luck you can do it!
-Patrick
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$take the number or bmi it gives you after you enter your hight and weight and see if some website will tell you if its over weight or what or if you have a wii the wii fit does that
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
M$
I've heard that the CDC might possibly change the BMI to be a little higher. But until then, it's just a rumor. (darn!)