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Being a woman I know all about yeast infections. In fact just last year I probably had one of the worst yeast infections I ever had, and this got me to thinking that there had to be a natural way to cure one. Yes, there are those over the counter cures on the market, but to be honest I would use these then about a week later be plagued by the symptoms of a yeast infection all over again. Why because even though I had treated the infection, I wasn’t treating the cause, which are the Candida bacteria.
So I have found some natural ways to treat and even prevent a yeast infection from starting. Here are some things you can do in order to prevent a yeast infection.
Acidophilus: Taking Acidophilus tablets or capsules are a great form of prevention against a yeast infection. Acidophilus puts good flora back into the body, something that is needed especially if you have been currently on an anti-biotic, because anti-biotics will kill good bacteria in the body along with the bad.
Garlic: You can take odorless garlic tablets to help prevent a yeast infection. Garlic is a known blood purifier.
Yogurt: Eating yogurt with live cultures can also be a great prevention against a yeast infection.
Another word of advice is to keep yourself dry, moisture can breed the bacteria associated with a yeast infection, and a few to do this is to use baby powder or panty liners.
So I have found some natural ways to treat and even prevent a yeast infection from starting. Here are some things you can do in order to prevent a yeast infection.
Acidophilus: Taking Acidophilus tablets or capsules are a great form of prevention against a yeast infection. Acidophilus puts good flora back into the body, something that is needed especially if you have been currently on an anti-biotic, because anti-biotics will kill good bacteria in the body along with the bad.
Garlic: You can take odorless garlic tablets to help prevent a yeast infection. Garlic is a known blood purifier.
Yogurt: Eating yogurt with live cultures can also be a great prevention against a yeast infection.
Another word of advice is to keep yourself dry, moisture can breed the bacteria associated with a yeast infection, and a few to do this is to use baby powder or panty liners.
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