It's not a matter of being better or worse than the melon diet. The lemonade diet is a cleansing diet that was created by Naturopath Stanley Burroughs. The Diet consists of fasting to rid the body of toxins, created by improper diet, lack of exercise and negative mental attitudes. Its purpose is to get rid of the toxins in the body from dissolving them. It cleanses the kidney and digestive system, as well as eliminates waste.

Whereas the watermelon diet, all you eat is watermelon in order to flush out the body of toxins and eliminate cravings.

Both diets you should speak to a doctor about starting, as they both contain significant risks to your health. You would need to take a multivitamin while on both diets to make sure you're getting your daily allowance of vitamins.

If you love watermelon, it can't hurt to try this diet. If you like lemonade, you might want to try this diet. When you go on the lemonade diet, you'll be adding a lot of citrus to your diet, which could cause mouth sores.
Source(s):
http://www.thelemonadediet.com
http://www.ehow.com/how_4425310_go-watermelon-diet.html
http://www.mahalo.com/How_to_do_the_Master_Cleanse
http://www.mahalo.com/Lemonade_diet

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