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2dawester...

June 15, 2009 02:55 PM

What is considered too much sleep?

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sophiapete...

June 19, 2009 02:10 AM

It really depends on your age. (standard sleeping amount: 1mo-15.5 3mo-15 6mo-14.25 9mo-14 1yr-13.75 18mo-13.5 2yr-13 3yr-12 5yr-10 14yr-9 18yr-8.25 19yr-8 33yr-7hr.) Hypersomnia is more than 10hrs a night in an adult for an extended period. Insomnia is less than 6hrs, or severe insomnia is 4hrs in adults.
Source(s):
http://www.babycenter.com/0_how-much-sleep-does-your-child-need_7645.bc
http://www.raisingkids.co.uk/fea/fea166_sleep.asp
http://en.wikipedia.org/wiki/Insomnia

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