Warning About Health Questions

Mahalo Answers is a great place to start your research into Health questions, but it's not the final answer.

Mahalo Answers is not a substitute for informed professional advice. If you desire or require professional advice, please consult a qualified provider who is licensed in your state or country. You should always seek independent professional advice before acting on any opinion, advice, or information available on Mahalo Answers.

Next Question

Answered Question

adityareg...

M¢50 Funded By Mahalo ? | September 02, 2009 12:56 AM

What causes insomnia?

Interesting Question? Yes (0) No (0)

About insomnia |
In Health |
Tags: insomnia |
|
Report |
Share

RSS

Best Answer Decided by Votes

psycgirl

September 02, 2009 03:10 AM | view on twitter

Emotional stress (anxiety, depression, anger, marital distress, financial worries), your physical health and chronic pain, lifestyle issues, work schedules, noisy environment, or even your sleep environment, could all affect the quality of your sleep. Sleep disorders such as sleep apnea, night terrors and nightmares related to PTSD can disturb sleep on a consistent basis.

http://www.shuteye.com/what-is-insomnia/causes-of-insomnia.aspx
http://www.ehealthmd.com/library/insomnia/INS_causes.html

Common problems with the sleeping environment include:

* Sleeping area distractions
* Noise
* Extreme temperatures
* Poorly ventilated bedroom
* Stuffy bedroom
* Hot bedroom
* Cold bedroom
* Wrong mattress
* Too soft mattress
* Too hard mattress
http://www.wrongdiagnosis.com/i/insomnia/causes.htm

http://romywilliams.files.wordpress.com/2009/03/insomnia2.jpg
Source(s):
http://romywilliams.files.wordpress.com/2009/03/insomnia2.jpg

http://www.shuteye.com/what-is-insomnia/causes-of-insomnia.aspx
http://www.ehealthmd.com/library/insomnia/INS_causes.html
http://www.wrongdiagnosis.com/i/insomnia/causes.htm

Helpful Answer?

(1)

(0)

Helpful: chriswingate

Tip psycgirl for this answer

Permalink | Report

Voted as best: psionandy, twinpairs

Answer this Question

Ask a Question

Top of Page

Buy Mahalo Dollars with Credit Card or PayPal

Top Members

This Week All Time

cfinke
2nd Degree Black Belt
28763 Points
M$29.75 Earned
bunnyphuph...
2nd Degree Black Belt
21860 Points
M$774.74 Earned
opher
Purple Belt with a Brown Tip
6470 Points
M$246.24 Earned

See All

Most Popular Tags

mahalo(1821)

twitter(983)

music(514)

iphone(489)

google(397)

online(377)

food(348)

internet(320)

money(298)

beer(293)

facebook(290)

movies(288)

apple(262)

answers(248)

aotd(235)

free(233)

video(231)

health(231)

dog(219)

windows(209)

See All

Welcome New Members

cadjockone, December 15, 2009 12:58 AM
tiarenee831, December 15, 2009 12:45 AM
slaudio, December 15, 2009 12:40 AM
drpentode, December 15, 2009 12:37 AM
fb_36607983, December 15, 2009 12:24 AM

Mahalo Dollars are the currency of Mahalo Answers.

Each Mahalo Dollar costs $1.

Once you earn more than 40 Mahalo Dollars, you can request to be paid via PayPal. Each Mahalo Dollar is currently worth $0.75 when paid out via PayPal. Learn More