Warning About Health Questions

Mahalo Answers is a great place to start your research into Health questions, but it's not the final answer.

Mahalo Answers is not a substitute for informed professional advice. If you desire or require professional advice, please consult a qualified provider who is licensed in your state or country. You should always seek independent professional advice before acting on any opinion, advice, or information available on Mahalo Answers.

question

0
Votes

2
Answers

M$0.25

blue_angel_34 | June 22, 2009 04:59 PM | in Health | via Twitter | about smoking

trying to quit smoking... any advice?

Report

| Email to a friend | RSS

| Share

The asker of this question selected no best answer.

answers (2)

0
Votes

lucg | June 22, 2009 06:42 PM | view on twitter

Lot's of products and therapies available. But the best thing you can do is throw away the cigarettes you still have in your home and don't buy new ones. Don't go near stores where they sell them and sit it out.

It's temptation that's sabotaging most efforts, when you don't have anything around you can't get tempted.

Tip lucg for this answer | Permalink | Report

Voted as best: buddawiggi

Comment

0
Votes

ssjgoku | June 23, 2009 04:23 PM | view on twitter

ok...

first is whenever you smoke from now on.....do it very slowly ...very very slowly.......with complete awareness..............this alone is enough to make you quit smoking........(not going into too much details).......the more aware one becomes of anything without any judgements.......that thing diminishes..

secondly....increase your will power....do navel chakra work.....do stretch pose of kundalini yoga and you can also do "nabhi kriya" of kundalini yoga...just google them....they help with addictions....by working on navel chakra you increase your will power and much much more..

tags: smoking, addiction, yoga, quit

Tip ssjgoku for this answer | Permalink | Report

Comment

Voted "No best answer": bunnyphuphu, badaspie,