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January 15, 2009 12:03 PM
Is there such a thing as nervous stomach? My stomach only growls when I'm in a quiet class.
Even if I think about it happening on a full stomache it will happen.it only happens in a real quiet class that is usually my hardest class.
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| January 15, 2009 02:11 PM |
Let's face it... you're in your hardest class and seem to be invoking the "fight, flight or freeze" response (aka anxiety). Your body is preparing itself to do one of those three things. Although your logical minds knows there's nothing frightening, your Amygdula is reacting.
This is a great opportunity for you to learn how to relax and let go of the stress.
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