You should definitely not starve youself. That's the biggest mistake you can make.

The reason why you're probably not losing weight is because of all that working out and a non nutritious diet.
Even though the special k diet is good, it is lacking in nutrients. In order for your body to function properly, you need a wide range of foods and well balanced meals.
Try to get off the Special K diet....(because all it really consists of is cereal and protein water)
Eat some vegetables, lean protein and dairy. Don't forget your carbs!
You'll need them to cheer.
Try to have small portioned, well balanced meals,
.
Another reason why you're probably not losing weight is because of your exercising habits.
All that running and working out makes you gain muscle mass, which makes you put on a little weight.
So maybe you should switch up your workouts.....one day, you should run, and the next, you should go to the gym and do something other than the treadmill.

Another reason why you're probably not seeing results is because you simply don't need to lose weight.
It is harder for naturally skinny people to lose weight.

DONT STARVE yourself....your metabolism will get so messed up and you will probably be kicked off the cheer team because of your lack of energy.

Good Luck. Hopefully these tips will help.

P.S. That cheer team you speak of must be really messed up..if they accept people according to thier weight.

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