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beccaecca

May 28, 2009 05:42 PM

Every time I start running or jogging, I get a runny nose. How do I prevent this?

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nushka

May 28, 2009 07:46 PM | view on twitter

Maybe you are running in the wrong weather, cold and humid air could be condensating in your nose. It could also be an allergy (because of the dust and pollen in the air).
Either way, it is a defense mechanism so don't try to prevent it (only avoid it), just keep your nose clean.
Source(s):
Running in different types of weather and a sensitive nose.

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