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Hoarseness of voice or throat should take seriously.At first needed to identify cause.Viral or bacterial infection of vocal cord(laryngitis) , tumor of larynx,smoking,common cold,vocal cord paralysis etc.If hoarseness persist more than 2 weeks,need to consult otolaryngologist to examined throat to find out cause.In simple hoarseness do following
1.Rest vocal cord.
2.Avoid cold drinks
3.Avoid smoking
4.Avoid using gurgling.
1.Rest vocal cord.
2.Avoid cold drinks
3.Avoid smoking
4.Avoid using gurgling.
Don't drink too much cold water - water at room temperature is better. Avoid smoking. If you've been speaking continuously for some time, take a break.
At least that's what I usually do.
At least that's what I usually do.
Warm tea with honey works wonders. You could also use a cough drop/throat lozenge. good luck and I hope you feel better soon!
Voted as best: ssmacd, williamwaco
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